About:
I would like to provide Naturally Pure Diet Plan for "Weight Loss" & healthy life style that would emphasize not only to minimize daily toxicity but also to fit the body more workable to keep disease resistance. That plan would have much better flexibility in life due to proper nutrition and perfect source of that nutrition fulfill daily needs to metabolize in the body especially for workout routine.As per my qualification and experience on metabolic engineering the quality of the Diet or Fitness plan would be exclusively well accepted as every individual is different from others and that is the reason I would need to have thorough individual basis calculative research work on Metabolism, Macro nutrients, Calories, Food menus, and Weight curve to make a health profile consequently gradual weight loss and perfect Fitness for healthy long life.
The Following values and calculation would be included:
1. Food sources(Macro-nutrients)-
- Carbohydrates
- Protein
- Lipids / Fat
- Calorie
2. Daily Food Menu with quantity and calorie
- Breakfast
- Mid-morning
- Lunch
- Evening
- Dinner
3. Required exercise and Weight Curve
.
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