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Weight loss is tough! But, it doesn't have to be. In fact, it's actually easier than you think. MELT is an easy and effective weight loss program that I personally developed in practice 10 years ago. It has helped people of all weights, ages and sizes safely lose weight, inches from their waist and most importantly, feel better physically and emotionally.
MELT is based on following a few simple rules. First, I will ask you to make a diet diary for me for 4 days to learn about what, when and how much you eat. Then, I will take that and give you an easy, customized weight loss plan for you. The great part about the MELT plan? You don't have to change anything your currently eating!
If you want to take it up a notch, MELT 2.0 not only gives you a phenomenal, easy to follow 30 day weight loss plan, but also gives a you suggestions on how to then improve the food your eating while you loose/maintain your weight to boost your overall health.
MELT/MELT 2.0 both include a 15 min Zoom meeting with me to personally go over the plan. It may be a little more expensive then some other plans, but I've developed it to work well the first time and help you can keep the weight off permanently.
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