Make A Weight Loss Workout Plan

About:

If you want to lose weight to look and feel your best then I can help you!

Having a good workout routine will make all the difference in your weight loss journey - it's the difference between reaching your goals quicker, enjoying your workouts and doing it in the most efficient way.

This workout plan includes:

• 5 workouts per week
• Upper body workouts
• Lower body workouts
• HIIT workouts
• Body weight workouts
• How to's, pictures and cues for every exercise so you know exactly what to do
• Rep and set ranges specific for weight loss
• 45-50 minute workouts

I'm a qualified personal trainer and nutritionist who specialises in efficiency, enjoyment and results.

So if you want to look and feel the best you've ever felt then message me now!

Reviews

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Great all-around program. Can't wait to get started.

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AMAZING!!!

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A very professional , thorough piece of work, it really helped me get on top of my weight challenge . I would strongly recommend using Emilina

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super quick and informative/detailed. thanks so much

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Great workout plan!