About:
Free and very effective Gym tips- Teach about the basic of Cutting and Bulking
- Provide information about correct nutritional intake
- The best exercises for every goal
Weekly Workout planning
- Daily workout plans
- Workouts based on the client's goal (Build muscle, Burn fat)
Weekly meal planning
- Provide meal plans based on the clients required calorie intake
- Provide an app to record daily calorie intake
- Provide information on how to eat correctly
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